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Your Assessment
Complete this form, and Nicole will contact you to schedule your personalized assessment.
This questionnaire is designed to enable Nicole to better understand your health and wellness. Its purpose is to establish baselines to use when helping you establish your fitness goals and measure your progress in achieving those goals. It is not intended for use in determining the state of your health or in the diagnosis of any medical conditions.
The information gathered from this questionnaire will help Nicole better understand your current lifestyle and fitness level and help develop an effective, goal-oriented training program.
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